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Jan 8, 20243 min read
3 easy and effective steps to STOP the stress
Three years ago, I frequently worked 10 to 16 hour days. Sometimes, I worked over the weekend while I was getting the laundry done and...
Jan 2, 20244 min read
The myth of "New Year, New You"
At the strike of midnight on the last day of each year, we look forward to tomorrow with the hope of building a "New Me". We set out...
Dec 31, 20212 min read
Dear 2021...
Dear 2021, It's been a special experience. In our second year into lockdowns, working from home, limited human connections, face masks...
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