TRYING TO KEEP UP... sound like you?
Taking care of your mind, body and spirit are non-negotiable. You deserve the BEST holistic wellness guidance.
I am a holistic wellness coach, yoga instructor and natural health counsellor. I believe that your mind, body and spirit are interconnected. Your wellness must be addressed individualized to you with a 360 perspective.
I help people like you determine where the core issues come from, develop goals, skills and healthy habits to live a healthy and fulfilled life.