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FATIGUE,
STRESS,

TRYING TO KEEP UP... sound like you?

Taking care of your mind, body and spirit are non-negotiable. You deserve the BEST holistic wellness guidance.

I am a holistic wellness coach, yoga instructor and natural health counsellor. I believe that your mind, body and spirit are interconnected. Your wellness must be addressed individualized to you with a 360 perspective.

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I help people like you determine where the core issues come from, develop goals, skills and healthy habits to live a healthy and fulfilled life. 

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Love, Yaya

FREE

tools and resources

How we will evolve YOUR life

1

WELLNESS ROADMAP

  • ​Wellness Roadmap

  • Goal setting template

  • R.I.T.E. Framework

  • Easy Yoga Sequences

  • Short Meditation Library

  • Menstrual cycle journalling template

  • Self-Awareness exercises

  • Herbal encyclopedia

  • Healing teas cheat sheet

  • Head to Toe mobility exercise template​

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and much more! 

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$800+ Value

2

PERSONALIZED HOLISTIC WELLNESS

Everything in the Wellness Roadmap PLUS:

+ Holistic Wellness & Ayurvedic assessments
+ Collaborative Goal Planning & Implementation
+ a Customized meal plan & shop coaching
+ 6 months continuous follow-up 
+ Direct text access with 24 hours response


$7000+ Value

3

HOLISTIC HEALTH PROGRAM

Everything in the Wellness Roadmap PLUS:

+ 1 hour holistic health assessment
+ Personalized treatment plan and implementation
+ 3 months continuous follow-up 
+ Direct email contact with 72 hours response




$2000+ Value

Get in Touch

Saint Sauveur, Quebec, Canada

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