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FATIGUE,
STRESS,
TRYING TO KEEP UP... sound like you?
Taking care of your mind, body and spirit are non-negotiable. You deserve the BEST holistic wellness guidance.
I am a holistic wellness coach, yoga instructor and natural health counsellor. I believe that your mind, body and spirit are interconnected. Your wellness must be addressed individualized to you with a 360 perspective.
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I help people like you determine where the core issues come from, develop goals, skills and healthy habits to live a healthy and fulfilled life.
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Love, Yaya
FREE
tools and resources
How we will evolve YOUR life
1
WELLNESS ROADMAP
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​Wellness Roadmap
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Goal setting template
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R.I.T.E. Framework
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Easy Yoga Sequences
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Short Meditation Library
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Menstrual cycle journalling template
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Self-Awareness exercises
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Herbal encyclopedia
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Healing teas cheat sheet
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Head to Toe mobility exercise template​
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and much more!
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$800+ Value
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