Minimal, under 10 mins yoga sequences that are easy to follow and can be done at the leisure of your own space
Easy access through Instagram, anytime, anywhere.
No additional apps or files to download.
Each sequence is a building block so you can create your own session, as short as 5 mins or as long as you want.
That's great. But how does it work?
1. Subscribe or Book
Start FREE with an ongoing subscription
Book a one time 60 mins personalized session
2. Follow @yogate.ca on Instagram
Follow yogate.ca on instagram and get access within 24 hours
3. Yogate away at your own leisure