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Simple

Minimal, under 10 mins yoga sequences that are easy to follow and can be done at the leisure of your own space

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Accessible

Easy access through Instagram, anytime, anywhere.

No additional apps or files to download. 

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Nimble

Each sequence is a building block so you can create your own session, as short as 5 mins or as long as you want.

That's great. But how does it work?

1. Subscribe or Book

Start FREE with an ongoing subscription

or 

Book a one time 60 mins personalized session

2. Follow @yogate.ca on Instagram

Follow yogate.ca on instagram and get access within 24 hours

3. Yogate away at your own leisure

That's it!